Tracy's Fitness Classes

Fitness Instructor Tracy SalvesenSpotswood resident and exercise instructor Tracy Salvesen is generously providing free fitness classes during the COVID shutdown.

To take a class with Tracy, go to Zoom and log in at the times listed below and sign in with the ID for that class. You must have a Zoom account (free) in order to participate.

Zumba

  • Tuesday and Thursday at 7 pm
  • ID: 311785351

Zumba Gold

  • Friday 11:30 am
  • ID: 848-7244-7672
  • Note: Bring 1 to 2-pound weights or 16-ounce water bottles