Spotswood resident and exercise instructor Tracy Salvesen is generously providing free fitness classes during the COVID shutdown.
To take a class with Tracy, go to Zoom and log in at the times listed below and sign in with the ID for that class. You must have a Zoom account (free) in order to participate.
Zumba
- Tuesday and Thursday at 7 pm
- ID: 311785351
Zumba Gold
- Friday 11:30 am
- ID: 848-7244-7672
- Note: Bring 1 to 2-pound weights or 16-ounce water bottles