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Spotswood resident and exercise instructor Tracy Salvesen is generously providing FREE fitness classes during the COVID shut down.
To take a class with Tracy, go to zoom.com and login at the times listed below and sign in with the ID for that class. You must have a Zoom account (free) in order to participate.
Tuesday and Thursday 7:00 pm
ID: 311785351
Friday 11:30 am
ID: 848-7244-7672
*Bring 1-2 lbs. weights or 16oz water bottles