YOGA WITH AL

Please be sure to practice in a sturdy chair and stop if you feel any pain, dizziness or nausea. By participating in this video, you agree that you do so at your own risk and agree to release and discharge the Borough of Spotswood from any liability with respect to injury or illness.

We wish to thank Captain George Ahrend, a former Borough of Spotswood resident and police officer, for sharing his artistic talent in contributing to the design of the Borough of Spotswood's seal. We thank Mr. Thomas Sullivan, a former Borough of Spotswood resident and sanitation employee, for sharing his artistic talent in contributing to the design of the Borough of Spotswood's seal.